What is Depression?
Depression is more than sadness. It is a common medical condition that affects how you feel, think and function, often lowering energy, disturbing sleep and appetite, and taking the pleasure out of everyday life. It is treatable, and seeking help is a sign of strength.
Who may need evaluation
- Anyone with low mood or loss of interest lasting more than two weeks
- People with disturbed sleep, appetite or energy alongside low mood
- Those whose work, studies or relationships are being affected
Symptoms & signs
- Persistent low mood most of the day
- Loss of interest or pleasure in usual activities
- Changes in sleep or appetite
- Low energy and fatigue
- Difficulty concentrating or making decisions
- Feelings of worthlessness or guilt
Causes
- A combination of biological, psychological and social factors
- Stressful life events, loss or ongoing difficulties
- Family history of depression
- Certain medical conditions or medications
Risk factors
- Family history of mental illness
- Chronic stress or major life changes
- Other medical or thyroid conditions
- Sleep problems and social isolation
When to seek care
- Low mood or loss of interest lasting more than two weeks
- Difficulty coping with daily life
- Thoughts of self-harm — seek help urgently
Diagnosis & evaluation
- A private, compassionate consultation
- Assessment of mood, sleep, energy and daily functioning
- Checks to rule out physical contributors such as thyroid problems
Treatment & management
- A personalised plan built around you
- Talking therapy and counselling
- Medication where clinically helpful, explained clearly
- Lifestyle, activity and sleep support
- Regular follow-up and review
Prevention & lifestyle
- Maintaining routine, sleep and social connection
- Managing stress and seeking help early
- Continuing treatment as advised to prevent relapse
What to expect at your visit
- An unhurried conversation to understand your concerns
- A clear explanation of options
- A plan agreed together, with follow-up support
A note on health information: Content on this website is for general awareness and does not replace a consultation. For diagnosis or treatment, please book an appointment with the relevant specialist at Parijatha Healthcare Clinic. In an emergency, call your nearest hospital immediately.
Questions
Depression — FAQs
Is depression curable?
Depression is highly treatable. Most people improve significantly with the right combination of therapy, support and, where needed, medication.
Will I need medication?
Not always. Many people improve with therapy and lifestyle support. Where medication helps, we explain why and use the lowest effective approach.
Book a visit
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