Overview
Anxiety & Stress Care
Everyone worries sometimes, but when worry becomes persistent and starts affecting daily life it deserves attention, not judgement. Anxiety is a real and common condition — and with the right support it can be managed well.
ConsultationDiagnosisTreatmentFollow-up
Symptoms & signs
- Excessive, uncontrollable worry
- Restlessness or feeling on edge
- Irritability
- Difficulty concentrating
- Fatigue and disturbed sleep
- Physical symptoms — palpitations, sweating, headaches, muscle tension
Diagnosis
- A calm conversation about what you're experiencing
- Assessment of triggers, severity and impact on daily life
- Screening to distinguish anxiety from other causes
- A shared understanding of the way forward
Treatment & care
- Therapy and practical coping strategies
- Deep breathing, relaxation and routine building
- Guidance on sleep, caffeine and screen time
- Medication where appropriate
- Follow-up support so you're never facing it alone
A note on health information: Content on this website is for general awareness and does not replace a consultation. For diagnosis or treatment, please book an appointment with the relevant specialist at Parijatha Healthcare Clinic. In an emergency, call your nearest hospital immediately.
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Care for your mind, your child and your health
Specialist care under one roof, with a friendly appointment desk. Reach us on call or WhatsApp and we'll find a time that works for you and your family.